Hockey is a thrilling sport known for its speed and excitement. Whether played on ice or on a field, one key aspect of the game is the number of periods played. These periods not only dictate the flow of the game but also influence the strategies used by teams. Understanding the period structure in hockey helps fans appreciate the pacing and intensity that each game brings.
In this article, we will explore how many periods are in hockey, discuss the differences between various types of hockey, and explain the rules and strategies associated with periods in both ice and field hockey. By the end, you’ll have a better grasp of the game’s structure and how it impacts the action on the field or rink.
While the core concept of periods remains the same across different forms of hockey, the length and number of periods can vary depending on the type of hockey being played. From ice hockey’s fast-paced action to the endurance needed in field hockey, periods play an important role in shaping the game. Let’s dive into the specifics of hockey periods and what they mean for the players and the game as a whole.
The Basic Structure of a Hockey Game
A typical hockey game is divided into periods, which are time segments that break up the game into manageable units. The basic structure of a hockey game, whether played on ice or a field, follows a similar format but with some key differences in duration and number of periods. The structure allows both teams to showcase their skills while providing opportunities for strategic adjustments during intermissions.
In ice hockey, a standard game consists of three periods, with each period lasting 20 minutes. These periods are broken up by intermissions that typically last about 15 minutes, during which players can rest, receive coaching, and refocus for the next segment of play. The three-period format is used in most professional leagues, including the NHL, where the structure is designed to keep the action fast-paced and exciting for fans.
Field hockey, on the other hand, usually consists of two halves rather than three periods. Each half is typically 35 minutes long, with a halftime break in between. This format requires players to maintain their energy and focus for longer stretches of continuous play, and the halftime break provides an opportunity to regroup and adjust tactics for the second half.
Ice Hockey Game Structure
Ice hockey games are generally played in three periods, each lasting a specific amount of time. After each period, there is a break, which allows players to rest and regroup for the next segment.
Field Hockey Game Structure
Field hockey, while similar in some ways to ice hockey, typically consists of two halves rather than three periods. Each half is played with continuous action, and players have a break between them.
The Length of Each Period in Ice Hockey
In ice hockey, the length of each period plays a crucial role in pacing the game. The 20-minute periods in ice hockey are designed to be long enough to allow for dynamic play but short enough to maintain the intensity throughout. Teams often focus on controlling the puck and dictating the pace of the game within the framework of each period.
The length of the periods also affects how teams manage their energy. Since hockey is such a fast-paced sport, players often rotate through short shifts on the ice, ensuring that they can stay fresh for each 20-minute segment. The periods allow for quick changes in momentum, as teams try to exploit weaknesses in the opposition’s defense during each shift.
When it comes to the end of a period, teams often use the last few minutes to either push for a goal or defend a lead. The strategic use of the final moments of each period can have a significant impact on the game’s outcome, with goals scored in the dying seconds often shifting the momentum going into the next period.
Standard Period Length in the NHL
In the NHL, each period is 20 minutes long, with a 15-minute intermission between periods. The clock stops for certain events, such as goals, penalties, and stoppages in play.
International Ice Hockey Period Length
International games, such as those played during the Winter Olympics, typically follow the same 20-minute periods. However, the rules regarding stoppages and overtime can differ slightly from the NHL’s format.
Overtime and Shootouts in Hockey
When a hockey game ends in a tie after the regulation periods, the next steps depend on the competition. Overtime and shootouts are implemented to ensure that a winner is determined. The way these extra segments are structured differs between ice hockey and field hockey, but both add a layer of excitement to the game.
In ice hockey, if the score is tied at the end of the three periods, the game moves into a 5-minute overtime period played with 3-on-3 hockey. The first team to score a goal wins. If no team scores during the overtime period, the game proceeds to a shootout, where individual players take turns attempting to score against the goalie.
In field hockey, if the game is tied at the end of regulation, extra time is played in the form of two 7.5-minute periods, with teams switching ends after each period. If the score remains tied after extra time, the game goes to a penalty shootout, where each team selects five players to attempt shots on goal in a one-on-one situation.
Overtime in NHL Hockey
If the score is tied after three periods in an NHL game, the teams will play a 5-minute overtime period, followed by a shootout if the score remains tied. This sudden-death format ensures that each game has a winner.
Overtime in International Hockey
International hockey follows a similar overtime rule to the NHL, but the length of the overtime period can vary. In some tournaments, the overtime is played in 10-minute segments or until the first goal is scored.
Differences Between Ice Hockey and Field Hockey Periods

While both ice hockey and field hockey share a common name, the game formats differ significantly, especially when it comes to periods. These differences are noticeable not just in the number of periods but also in the overall structure of the game. Understanding these differences is key to appreciating each type of hockey.
In ice hockey, the game is divided into three periods of 20 minutes, with a fast-paced and physically demanding style of play. This format encourages frequent line changes and constant action. The game’s structure allows for teams to adjust their tactics during the breaks between periods, creating dynamic gameplay that keeps fans engaged.
In contrast, field hockey consists of two halves, each lasting 35 minutes. The continuous nature of play requires players to maintain stamina and focus over a longer period. The halftime break is crucial for teams to adjust their strategy, as they often face different challenges during the second half of the game. Despite the differences in period structure, both forms of hockey demand skill, endurance, and strategic planning.
Ice Hockey’s Three Periods
In ice hockey, the game is divided into three periods of 20 minutes each, with a few breaks in between. This structure is typical for professional leagues like the NHL and other ice hockey events.
Field Hockey’s Two Halves
Field hockey, on the other hand, is played in two halves. Each half lasts around 35 minutes, with a break in between. This makes field hockey’s structure more continuous than the traditional period-based format of ice hockey.
What Happens During a Period in Hockey?
Each period in hockey is more than just a time segment; it’s an integral part of the game that shapes the flow of play and the overall strategy. What happens during a period can determine the outcome of the game, as teams aim to use each segment to their advantage.
At the start of each period, teams face off at the center of the rink or field, and the battle for control of the puck or ball begins. The pace of play can fluctuate throughout the period, with teams trying to maintain offensive pressure while also protecting their defense. Each period allows for different strategies to unfold, from aggressive offensive pushes to tight defensive plays.
The end of a period often brings a shift in momentum, as teams regroup and reassess their strategies. Teams may come out of the break with renewed energy and focus, adjusting their game plan based on the score and how they performed in the previous period. This ebb and flow of strategy is what makes hockey such an unpredictable and exciting sport.
Play Starts and Ends in the Period
The period begins with a faceoff at the center of the rink, where teams battle for control of the puck or ball. Play continues back and forth across the field or rink until the period ends, or a goal is scored.
Penalties and Breaks During the Period
During a period, players may incur penalties, which send them to the penalty box. Teams may have to play short-handed for a certain duration, affecting the strategy. Additionally, short breaks may occur for injuries, team timeouts, or stoppages in play.
How Hockey Periods Impact Game Strategy

Hockey periods play a crucial role in shaping the strategies teams use throughout the game. With breaks between periods, coaches have the opportunity to adjust tactics, address weaknesses, and plan for the next segment of play. Teams must manage their energy effectively, as the 20-minute periods in ice hockey or the 35-minute halves in field hockey require players to pace themselves while maintaining intensity. The intermissions give players a chance to rest, but also allow them to regroup and come out with a refreshed approach.
The division of the game into periods also influences how teams structure their attacks and defenses. In ice hockey, for example, the first period is often used to assess the opponent and establish a rhythm, while the second and third periods are more about exploiting weaknesses and maintaining pressure.
Periods also introduce an element of urgency as time winds down. Teams may push for an aggressive attack in the final minutes of a period to score a goal or protect a lead. This strategic shift increases the tempo of the game, making the final moments of each period crucial for determining the outcome.
Managing Energy Across Periods
With three periods in ice hockey or two halves in field hockey, managing player stamina is crucial. Coaches plan shifts carefully to ensure players stay fresh and avoid fatigue during the latter parts of the game.
Adjusting Tactics for Overtime
If the game goes into overtime, the strategy changes. Teams will often become more aggressive, as they seek to score the game-winning goal. Overtime play is faster-paced and can result in thrilling moments.
Why Are There Periods in Hockey?
Periods in hockey serve multiple purposes, including creating structure, balancing the physical demands of the game, and maintaining excitement. The use of periods breaks the game into manageable segments, allowing players to rest and strategize. Without these breaks, the intensity of the sport would become overwhelming, leading to player fatigue and a potential drop in performance quality.
In addition, dividing the game into periods ensures fairness. Both teams get an equal opportunity to control the game, and the structure prevents one team from dominating for extended periods of time. The breaks between periods also provide a level playing field, allowing teams to adjust their strategies based on how the game is unfolding.
Lastly, periods in hockey create a more exciting and suspenseful viewing experience for fans. The game’s pace is consistently high, with the action intensifying as each period progresses. The strategic changes that occur between periods keep the game dynamic, ensuring that there’s always something new for fans to look forward to, whether it’s a shift in momentum or a game-winning goal in the final minutes.
The Role of Intermissions
Intermissions between periods give players a chance to rest, hydrate, and receive coaching instructions. This break is crucial for maintaining the pace of play and allowing teams to regroup.
Creating a Fair and Structured Game
By dividing the game into periods, hockey ensures that each team has an equal opportunity to control the pace. The break between periods also prevents the game from becoming too physically demanding, offering players a chance to recover.
Conclusion
Hockey, whether on ice or on the field, follows a structured format with a set number of periods that define the game’s rhythm. Ice hockey typically has three periods, while field hockey features two halves. Each period plays a critical role in the flow of the game, and the breaks in between provide teams with opportunities for strategy adjustments and rest. Understanding how many periods are in hockey gives fans a better grasp of how the game is played and what to expect during a match.
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FAQ’s
An ice hockey game is played over three periods, each lasting 20 minutes. There are breaks between each period, and if the game is tied at the end of regulation, overtime and a shootout may be used to determine the winner.
In field hockey, the game consists of two halves, each lasting 35 minutes. There is a halftime break in between the two halves, during which teams can rest and adjust their strategies.
In both ice and field hockey, if the game is tied at the end of regulation, the game may go into overtime. In ice hockey, this is typically a 5-minute sudden-death overtime period, and if the score is still tied, a shootout is used. In field hockey, extra time is played with two 7.5-minute halves, and if the score remains tied, a penalty shootout determines the winner.
The use of periods in hockey helps to structure the game, allowing players to rest and adjust their strategies. Periods also help manage the intense physical and mental demands of the sport, ensuring that players remain sharp and able to perform at a high level throughout the game.
In professional ice hockey, the intermissions between periods are typically 15 minutes long. During this time, players rest, hydrate, and receive coaching instructions. In field hockey, there is a 10-15 minute halftime break between the two halves.
